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Imagine If you could get the following benefits by just making a few simple easy changes to your current DIET and LIFESTYLE….
- More vibrant skin from eating better foods
- Sparkly eyes that shine with vitality and health
- A healthier and slimmer looking body. Not just slim, but defined with muscle!
- Increased Energy and Vitality
- Improved quality of sleep and increased self confidence
FACT # 1: New studies show that certain foods can actually fight the aging process, help you look younger, boost your energy and help you get and stay slim.
FACT # 2: New studies show that key lifestyle habits can powerfully impact your looks, energy, health and wellbeing.
THE SECRET? Simple Daily Habit Changes (including exercise, sleep, stress, hormones etc) and Powerful Antioxidant-Rich foods that pack a powerful Double-Punch: Shed kilos and also help turn back the aging clock.
Nalisha Patel has created the ‘Look Forever 30’ program based on scientific principles and the latest research and techniques.
Here's How You Can Become Slimmer and Boost your Wellness at the Same Time
The most effective way to change your body and health is to simply change what you eat and what you do on a daily basis.
By following my 7-Step Wellness System, you can do all this from the comfort of your own home!
Using just the power of food, a flexible schedule of eating, a simple exercise program and simple lifestyle shifts, you can start seeing actual changes.
Within weeks (sometimes days!), your friends and family will notice you glowing with vitality and will want to know your secret!
This program has been created using the latest Research and Cutting-edge advice.
Also Discover on the LF30 Program....
- Natural skincare ideas so you are not loading your body with unnecessary chemicals. They are just too simple…and cheap!
- Also learn a specific ancient exercise technique to help clear toxins and waste from your body faster for a healthier body.
- The 7 little-known signs that your body is inflamed and what you need to do to ‘cool’ it down to ensure your best possible health.
- WARNING: Avoid These 2 Popular foods if you want great skin. Ignoring this single warning could leave your skin lackluster, pimply and wrinkly!
- The truth about Omega 3 fats: Omega-3’s and Omega 6’s – something you need to know if you want to create Perfect Skin AND learn which powerhouse seed is loaded with Omega 3 and is so delish to eat made a certain way!
- Why this ONE ingredient in SO many foods is NOT good for your skin. I can almost guarantee you have ‘this’ in your pantry right now!
- Easy to prepare, simple recipes to get you started and to add to your meal plans!
- FAST and SCIENCE-BASED Workouts (cardio and weight based) to actually get you losing weight AND looking younger!
- And much, much more!
Science has shown that eating the right foods and creating healthy habits can literally turn back the clock and help you look younger!
These are the secrets you’ll discover in the ‘Look Forever 30’ program.
The ‘Look Forever 30’ (LF30) program is a 12 week Multi-Media (Emails, Videos, Audios and Written Online Material) Coaching Program focused on helping you Eat Your Way Slimmer, Exercise Efficiently and Create Better Lifestyle Habits to drop excess weight ands and revitalize your body, looks and energy.
The LF30 Program is Like Having Your Very Own "All-In-One" Wellness Coach, Nutritionist and Personal Trainer…. all rolled into one, all from the comfort of your own home!
On the LF30 program You Will:
- Learn which ‘overachiever’ fruit helps keep your skin plump and smooth by locking in moisture. Add this great tasting fruit to a few of your meals and help ward off the appearance of wrinkles!
- Learn the #1 number reason we age and how you can help halt this process with simple lifestyle tricks – this is essentially the basis of this whole program!
- Learn the delish ‘drink’ that has skin boosting antioxidants to boost the glow of your skin! Help your skin fight the damaging effects of sun and pollutant exposure with this simple to prepare drink that is most likely in your cupboard.
- Learn a great protein rich snack that helps keep your pearly whites white (a sign of youth), helps you fight tooth cavities and helps keep your tummy satisfied!
- Learn which delicious and high antioxidant powder you should add to your baking, drinks and even marinades (if you desire!) to help protect your skin even further from sun damage and help rejuvenate your skin AND your body.
- Learn which specific foods you must STOP or at least reduce in your diet to ensure healthier and glowing skin.
- Learn the #1 food that has been shown repeatedly to contribute to acne. Yes, even as adults we can get pesky spots and acne by consuming too much of this particular food group.
- Learn which foods rank as the TOP 5 for ensuring clear, glowing skin. Eat Foods to make your skin glow! Who doesn’t want glowing healthy skin, regardless of age?
- Learn ‘little known’ tips for actually getting a good night’s sleep. No standard ‘cut caffeine’ tips here! That is included, but so are these other 7 Must-Know tips….
- Learn how to reduce your stress levels without having to meditate in the lotus position! Everyday tips to help you R-E-L-A-X daily and experience more bliss….
Have you ever set a goal for yourself but unfortunately failed at it? Most of us have!
To minimize failure, every top performer needs a coach. A coach will help you work harder than you would on your own, even when you don’t feel like it.
Over the Course of 12 weeks, I will be acting as your own “Anti-Aging” Beauty Coach. I will be communicating with you directly through my Email Program and walking you through my 7 Step Age Reversal System
All program information & tools are delivered to you through email, so you can follow the plan where ever you are.
The program starts every Monday and continues for the full 12 weeks.
I will also always be there for you if you need any personalised advice or help. You can contact me directly via my personal email and expect a speedy response back.
Using some of the world’s most powerful anti-aging beauty secrets (SuperFoods, specific exercise techniques and Anti-Aging Lifestyle changes, you can actually look years younger, get clearer, smoother skin and feel amazing.
Best of all, many of the tips take less than 30-60 minutes per day to implement!
You join up and register on a date that suits you. You then get ALL material via email over 12 weeks, with access to Members’ Only Web pages, Videos and Audio
On the program I will be focusing on 7 Core Components:
The information is taught to you via email, workbooks, video, audio and Action Sheets, all designed to have you ACTUALLY implement what you learn!
This is not a read and then forget type of program…..
25 Minute workouts/day – Both cardio and weight training are covered in FAST, time effective and result-driven ways.
Beauty SuperFoods Meals, Snacks and Foods – Add to, Subtract and Modify existing Foods to really Eat Your Way Beautiful!
Habit Creator – creating a way to stick at your new habits using our unique ‘Tracking’ System
Love you – increasing Self Image and reducing Self Sabotage
Skin- Topical advice that doesn’t involve costly products. All homemade recipes to beautify your skin, on your whole body!
Personal Philosophy – creating a specific personal philosophy to stick at your new habits
This is not a read and then forget type of program…..
- Week 1 introduces you to Top Foods causing you to prematurely wrinkle!
- Get your FAST and Effective workout program in Week 1!
- Learn how to Boost your Metabolism and Increase a particular food group which will help Flatten your Belly, in Week 2!
- Also get your SuperFoods Meal plan and my Signature Super Beauty Juice Recipe.
- Get your SuperFoods shopping list – you will have fun grocery shopping, in Week 2!
- Get my Master Beauty Foods list to start seeing a change in your body and looks.
- Get your hands on my VERY Important Tracking System in Week 3 which will literally Revolutionize the way you set and stick to your weekly goals.
This act alone has helped hundreds of women on my program actually do what they promise themselves they would do…
- Learn the Secrets to Longevity in Week 3 and how a simple daily act can boost a very important hormone in your body.
- Learn how to get your Beauty Sleep in Week 4. Get some not-so-known tips to try out!
- Hormone balance is important for beauty. Learn more in Week 5 on how to achieve just that.
- Get a New and Fun Workout plan in Week 5!
- Learn this Easy-as, ancient Ayurvedic technique in Week 6 which will literally have your skin glowing!
- In Week 7 learn about ‘6 Damaging Foods’ that cost you your youthful looks and how to incorporate a specific food group to Plump your skin and Retain your youthful looks!
- Also in Week 7 learn my favorite 5 minute exercise sequence that will keep your body supply, sexy and get you energized!
- In Week 8, learn how you may be sabotaging your results….and what to do about it….
- In Week 9 learn about this CRAZY ‘effect’ which could literally have you failing in all areas of your life! Learn how to flip it and banish it…
- Get your hands on your NEW and Challenging workout plan in Week 9.
- You have got to try my homemade, natural and DEAD-SIMPLE skincare recipes in Week 9! They will change how your skin looks; I promise....!
- Are you Pooping right? Learn more about this in Week 10. Pooping ‘Wrong’ can age you way too fast!
- Boost your Body Confidence in Week 11 and Boost your Bliss with our happiness expert sharing his simple tips….
- Week 12 sees us finishing up the program. I leave you with Imperative questions to ask yourself to help you succeed later on after completing the program.
- Throughout the program learn some YUMMY Recipes to try out AND help boost your skin’s radiant, pump up your energy and help you look younger in the long-term
This Fat Busting and Anti-Aging Program also includes:
- A balanced and natural approach to help you change your lifestyle, habits and mindset around dieting and get you eating and acting in a manner you can carry on with, for life!
- Receive a detailed meal plan that gives you a great leap-pad to begin your new SuperFoods way of Eating.
- Receive delicious, easy-to-prepare recipe ideas to help you crowd out junky foods and get you eating your way younger and more beautiful.
- Receive a new exercise plan every month, specially designed to maximise fat burning and help halt the aging process.
- You’ll not only look slimmer, sexier, and younger, your will also feel amazing and full of energy. Create a body that will stay healthy and protect you later in life.
- Devour Yummy Nature Based Foods to help you lose excess weight, gain vitality and boost your energy.
- Workout FAST and EFFECTIVELY using scientifically backed exercise plans that help you lose fat and centimeters off your belly, hips and thighs!
- Learn POWERFUL cognitive (mind) techniques that will help train your brain to think like a slim person, so you start acting like the youthful and slim person you deserve to be.
- Learn how to sleep more deeply, restore a healthy digestive system, gain more energy and ultimately help yourself look the best you have in years!
- Blast Belly Fat and finally wear those skinny jeans or gorgeous hip hugging dress you are aching to wear.
** As with any weight loss plan, individual results will vary.
A Calorie is not just a Calorie - know this to lose weight and retain your youthful looks!
If you really want to lose weight AND keep it off, you really need to learn the difference between a CALORIE and a Calorie.
'Ah, what's the difference?', you may be asking!
This means that you can have the same amount of calories from say fructose and fat, BUT the metabolic effect on your body will be completely different.
Basically those same amount of calories can have a radically different impact on your weight, health and looks. One will make you fat long-term, while the other can actually help you lose weight and look better. Interesting right?!
Learn which foods to eat more of and which foods to limit on the 'Look Forever 30' program if you really want to lose weight...and look years younger.
Client Success Stories: Both ‘Good’ and ‘Honest Truth’ ones!
We believe in full discretion so you can make an informed decision.
“I initially joined this program to lose just a few kilos. I am on the slim side but carry a bit extra weight in my thighs and butt. After doing the program for 10 weeks now, I can visually see a smaller butt and thighs! I kinda can’t believe it. I have always eaten healthy, but this program taught me how to eat super healthy! I feel so much more energetic and find that my skin just glows and looks healthy. I just changed a few things but they have obviously made an impact. Thanks Nalisha. I feel so good now.” Lisa T, 32
“So far I've found the program really positive. I'm making small changes and when I find I've gone off track I feel like I can just get back on the program without the huge guilt trip I usually give myself. I'm feeling a lot more confident about my choices and that this is definitely a lifestyle change and although the weightloss is small I think over time it will add up and stay off.”Naomi N
“I started the program when it was launched but I had to stop as I felt I just wasn’t ready to do it. Now a few weeks into it again I am glad I am back on it. I feel mentally ready to change my body and also start looking perkier and better. I had first thought the eating guidelines were full on but now I find them easy to do. I have cut out quite a lot of junk and really enjoy making Nalisha’s recipes. So far my energy had gone up massively. I can get out of bed without hitting the snooze button. I am also for the first time in my life sticking at working out. I feel stronger already. It feels simpler to follow now that I am ready to change. Excited for what’s to come!” Cassy P, 42
“My breakouts are gone. I have never had this long a period without zits. Thanks Nalisha for helping me cut out the foods that were causing my ugly breakouts. Now just need to drop my extra kilos!” Kerry M, 33
Get this COMPLETE Lifestyle program.
Most weight loss programs focus on just that - weight loss. The 'Look Forever 30' program is a COMPLETE program.
Did you know that not sleeping enough (less than seven hours per night) can undo the benefits of dieting, according to recent study.
Even though study participants were on the same diet, those that cut back on sleep lost half the amount of weight compared to those that received adequate sleep.
SHOCKING right?! Both groups were on the same diet plan - i.e. eating the same foods.
Sleep needs to be addressed so you can not only lose weight, but look and feel amazing.
Sleep is one of the many areas addressed on The 'Look Forever 30' program.
Quit with the FAST weight loss fads and get a real plan that helps you lose weight....and look years younger!
Join Now & Get The "Look Years Younger" Digital Workbook/ Planner For FREE!
* As with any weight loss or well-being plan, individual results will vary. Strict adherence to the nutrition and exercise guide are required for best results.
You will Discover on Nalisha's exclusive 30 minute interview with Dr Roizen...
- The 5 worst foods you should never eat as its aging you by 27 years!
- The 5 best super foods you should be eating all the time that can make you look up to 27 years younger!
- How you can do this one simple thing today to be in the best shape of your life and start looking younger
- Find out if Chocolate is really bad for you!
- The One simple food choice we can all make that will eliminate wrinkles dramatically!
- The one ingredient that will reduce Alzheimer’s disease dramatically!
- Why most skin care products are actually aging you and what to do about it!
- Why only less then 1% of skin care products actually work and how to find it!
- The only true cure to cellulite that you can start using today!
You will Discover on Nalisha's exclusive 30 minute interview with The "Biggest Loser" personal trainer Kim Lyons....
- The one thing you absolutely need to know before starting any exercise or diet program!
- The one thing you absolutely need to focus on to ensure you are successful in any diet or exercise program.
- Why 95% of all people fail in any exercise program & how you can use a simple secret process to be the successful 5%.
- The single most important thing you must do before you start any weight loss program…(Its more important then any diet, training routine, supplement, or drug known to man kind!)
- Secrets of meal frequency and timing that will amplify your body’s natural rate of calorie burning.
- What some food manufacture’s are not telling you and how it is costing you in terms of your health and wellbeing!
- 10 simple strategies that you can use to teach yourself to think differently about your workouts.
- What will keep you interested and motivated in your training, while everyone else is wondering why their body looks the same or worse than it did last year.
- The psychological reason why most people sabotage themselves…just when their diet or exercise program is beginning to work….and how to make sure this never happens to you by following this one simple technique.
FREE - To Help Accelerate Your Results On this 12 Week Digital Program, You Also Receive This 100 Page Workbook & Planner
Here's what you will discover inside your ‘The Ultimate Look Years Younger" Workbook and Planner’:
- Learn the #1 thing you MUST do before starting any wellness or beauty program if you really want results.
- Learn how ‘what gets measured, gets results’ will help you achieve a slimmer, more youthful and healthier looking body.
- Learn which ‘internal image’ you need to work on first if you have any hope of changing your ‘external/outer image.’
- Work through these ESSENTIAL Written Exercises to give you an EDGE to actually get results on the program, unlike other generic diet plans out there….
- Learn the MUST-DO and #1 Habit Forming TOOL for finally sticking at your new habits. You will enjoy ticking off your successes with this!
- Take this important ‘Lifestyle Check’ QUIZ to assess where you rank and what you need to work on. It can be eye opening!
- Learn how ‘what to do’ is easier when you master ‘why’ you need to do it. Get all this right and you will finally succeed at your goals of slimming down and boosting your health!
- And much, much more in this Unique and Interactive Workbook and Journal that will show just how far you have progressed!